In 1987, psychologist Dr. Francine Shapiro made the observation that Eye Movements can
reduce the intensity of disturbing thoughts, under certain conditions. EMDR (Eye Movement,
Desensitization, and Reprocessing) is now a set if standardized protocols utilized to reduce the
negative effects of traumatic memory, or perceived pain. Research shows it is an effective
treatment for Trauma.
When a person experiences perceived trauma it is often overwhelming for the brain. The limbic
system experiences it as “life threatening”. When this occurs, the way that the brain stores memory and events gets “frozen” and the amygdale shuts down. The amygdale is responsible for regulating, processing and storing memory.
Both left and right brain must be involved to fully process information and neutralize it.
During traumatic events whole brain integration often does not occur resulting in “frozen” memory.
When this happens a person experiences repetitive symptoms commonly associated with Post
Traumatic Stress Disorder, depression ,panic attacks insomnia and anxiety to name a few.
EMDR is a treatment that affects the person neurologically as well as emotionally to make the
necessary changes at a level most needed to promote wellbeing.
